peeperjj's Journal, 27 April 2019


Diet Calendar Entries for 27 April 2019:
1772 kcal Fat: 83.25g | Prot: 69.34g | Carb: 189.65g.   Lunch: French Fries (Large), McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Quarter Pounder with Cheese. Dinner: Taco Mayo Quesadilla - Chicken. Snacks/Other: Snickers Snickers Bar (1.86 oz), Funnel Cake, Kellogg's Rice Krispies Treats (22g). more...
1616 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Gym was closed so... carnival here we come lol. I haven’t had a funnel cake in probably 2 years or more. I can’t remember. This was about 9” diameter. I ate about 1/3, hubby ate half then I shared the last bit with the 4 year old scarfing it down as fast as she could lol. Logged it as the 6” here as that’s about half the area of the 9”. Think it’s too low but it’s the best I can do on logging so it’ll have to work. Note to self: do NOT have your carb snack before the gym unless you are 100% sure it’s open lol. Thankfully that was only a 90 kcal rice crispy treat as an experiment to see if that would help my energy lifting or if I needed something more like a baked potato. Any reason to have a rice crispy treat 😁. 
27 Apr 19 by member: peeperjj
Lol... Didn't even need to read your comment... My mind instantly said, "someone's been to the fair..". Sang it actually. I'm curious... Do you feel you get the same lifting energy from a potato as the Rice Krispy treat? 
27 Apr 19 by member: FullaBella
I don’t know Bella. Today was going to be the first time trying a rice crispy treat. Monday was going to be the potato. Also thought about doing a week of each and maybe a week of a protein bar. Rice crispy treat had more carbs than a protein bar or my shakes. It’s only like 17g though.  
28 Apr 19 by member: peeperjj

     
 

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