Fasting a.m. blood sugar = 179; eight 179.6 Cheated some last night, three cookies. Need to fast today.
Diet Calendar Entry for 10 April 2019:
|
1029 kcal
|
Fat: 79.56g | Prot: 33.86g | Carb: 71.64g.
Breakfast: Jif Extra Crunchy Peanut Butter, Truvia Sweetener, Coffee, Whipped Heavy Cream (Unsweetened), Cocoa Powder (Unsweetened), Butter. Lunch: Ocean Spray Pink Lite Cranberry, Cheddar Cheese. Dinner: Oscar Mayer Traditional Bacon, Cooked Chard (Fat Added in Cooking), Ocean Spray Pink Lite Cranberry. Snacks/Other: Dinner Rolls, Jif Extra Crunchy Peanut Butter. more...
|
|