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9st 5 (SS @WW)
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131.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2012:
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2555 kcal
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Fat: 116.99g | Prot: 67.10g | Carb: 314.01g.
Breakfast: Chocolate Weetabix, UHT Skimmed Milk. Lunch: Tea Cakes, Butter, 50/50, Cheddar Cheese. Dinner: Bacon Bites, Sweet Red Peppers, Cucumber (with Peel), Yellow Sweet Corn, Beetroot, Thousand Island Salad Dressing, Mixed Salad Greens, Toffee Apple Crumble, Cheese Pan Pizza (Individual). Snacks/Other: Cherry Bakewell, Lemon Meringue Pie, Oat & Raisin ISB Cookie. more...
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1922 kcal
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Activities & Exercise:
Sitting - 14 hours, Standing - 2 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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