Weigh In record (no journal entry) for 30 March 2019
|
150.2 lb
Lost so far: 94.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2019:
|
197 kcal
|
Fat: 13.39g | Prot: 12.02g | Carb: 6.46g.
Breakfast: Milk Chocolate Candies, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Water, Dasani Bottled Water (16.9 oz), Regular Coffee, Aquafina Water (16.9 oz). more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|