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Promised myself new heavier dumbbells, on the term that I consistently used the one I got over long time. That day has finally come, and I ordered the 30kg set in the image. Was not sure what weight I should go for, so options seemed right. Look forward to enjoy more frequent soreness soon. LOL.
Diet Calendar Entries for 30 March 2019:
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1579 kcal
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Fat: 83.12g | Prot: 192.56g | Carb: 1.02g.
Breakfast: Sardines. Lunch: Ground Beef (90% Lean / 10% Fat). Dinner: Canned Mackerel. Snacks/Other: Canned Mackerel, Ground Beef (90% Lean / 10% Fat), Duck Egg. more...
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2831 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 10 minutes, Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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