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Had a rly bad UTI the past week and been feeling shifty af. Prolly why I’ve been so crabby and sensitive. I felt like Keto was just making it worse and decided to have some carbs. Feeling better actually. Thank baby Jesus. I have a feeling I’ll go over today but my body needed a break. After a year it was needed. Hoping that the meds start kicking in.
Diet Calendar Entry for 23 March 2019:
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2323 kcal
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Fat: 153.11g | Prot: 120.45g | Carb: 111.62g.
Lunch: Souper Salad Sunflower Seeds, Best Foods Real Mayonnaise, Green Giant Brocolli Slaw, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Bacon, Brussels Sprouts . Dinner: McDonald's Chicken McNuggets (4 Pieces), Wendy's Baconator Double (No Bun), Wendy's Caesar Side Salad. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Nabisco Nutter Butter Bites, Cheetos Crunchy Cheetos, Market Pantry Hard Salami, Kroger Breakfast Sausage Links, Private Selection New York White Cheddar Extra Sharp Cheese, Boiled Egg, Chobani Nonfat Strawberry Greek Yogurt (Container), Keto Chocolate Chip Cookie. more...
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 Comments
Sometimes our body just needs a change. Hope the meds work for you soon! UTIs aren’t fun at all!
23 Mar 19 by member: peeperjj
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Ouch! Not fun! Have more carbs take a break then hit it again when your feeling better. ✌️
23 Mar 19 by member: 66Pack
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Thanks guys! Ya I took a break today—started out meh. I swear though Keto was making it 100x worse. I couldn’t drink enough water 💧
23 Mar 19 by member: g_ortegam
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When I see baby Jesus why do I think of spider monkey?!?
24 Mar 19 by member: Terrapin12
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Add some foods with probiotics into your diet that will kill the bad bacteria and prevent the reoccurence. If you are on keto you can buy supplements if you dont want to eat those foods. I get mine from yogurt, kimchi, fermented sauerkrat, and a few others. I dont do supplements of any kind. Hope you feel better soon.
24 Mar 19 by member: gogogirl59
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well I hope you get better soon. your problem sparked my curiosity and I came across a similar discussion on another platform. this might shed some light on it, if not sorry I interfered.
https://www.paleohacks.com/ketosis/ketosis-and-uti-like-symptoms-9995
24 Mar 19 by member: uncledaddy426
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Dr. Chris thank you for the rx!! 🤣🤣🤣 god I need some pizza
24 Mar 19 by member: g_ortegam
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24 Mar 19 by member: g_ortegam
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Uncle that is so interesting. Because I didn’t have any issues with this. Mild discomfort but lately with the gym and drinking waaaaay too much coffee I started getting this crap. It doesn’t follow the typical UTI path; but my doc said it doesn’t like it. I ate carbs yesterday and just ate a lot (1. Because I felt like shit and 2. I just wanted a break). Feel better this am except I feel hung over. Lololol. My bladder isn’t irritated at all. And I’m sure I’m not in ketosis after eating almost 100 carbs. I’m gonna look more into this. I’ve been doing Keto for almost a year. Haven’t experienced this before.
24 Mar 19 by member: g_ortegam
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Sweet little baby Jesus........"He ain't little" "Yes...he is" Okay, seriously, read what Chris wrote. He writes goodly and actually makes sense. If you have doubts or questions he can probably answer them. Trust the Process. #RiverOtter3
24 Mar 19 by member: Terrapin12
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Feel better sweetie....hugs;)
24 Mar 19 by member: maxie4
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24 Mar 19 by member: g_ortegam
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Hope you’re feeling better ❤️
25 Mar 19 by member: GardenOfHeeden
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26 Mar 19 by member: From371to184
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