gzink5's Journal, 22 March 2019


Diet Calendar Entries for 22 March 2019:
1797 kcal Fat: 85.56g | Prot: 101.92g | Carb: 152.64g.   Breakfast: 1% Fat Milk, Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Toasted Rye Bread , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Noncitrus Flavor Fruit Sorbet, Houlihan's Seared Scallops with Asparagus Risotto, Panera Bread French Onion Soup. Snacks/Other: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers. more...
4329 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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