chrisw77's Journal, 20 March 2019

Fueling up for a big workout! Another 450 calories half way through, and then...

Diet Calendar Entries for 20 March 2019:
3941 kcal Fat: 134.85g | Prot: 195.90g | Carb: 499.07g.   Breakfast: Hostess Chocolate Cake Twinkies, Nestle Butterfinger Bar, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Second Breakfast: Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Elevenses: DiGiorno Rising Crust Pizza - Three Meat. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
4172 kcal Activities & Exercise: Resting - 3 hours and 30 minutes, Cooking - 45 minutes, Yard Work (gardening) - 1 hour, Housework - 1 hour, Showering - 30 minutes, Watching TV/Computer - 6 hours and 30 minutes, Weight Training (Bodybuilding) - 3 hours, Sleeping - 5 hours, Driving - 2 hours and 45 minutes. more...

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Comments 
You’re killing me !!! 🤤🤤🤤🤤 
20 Mar 19 by member: g_ortegam
Once again I’m jealous of your metabolism! Hohos AND a candy bar!! BTW, I’ve been thinking of you the last few nights 😉. Every time I have a snickers I think ‘Chris said I could so I’m gonna have it!’ Lol. Omg I’d forgotten how much I’d missed my daily candy bars! Just one now and not every day but most days. Still not having the coke with it as I now believe they are the ‘evil carbs’ ppl are taking about. If I’d have cut those out I’d have lost weight without all the work and dieting lol (just would’ve taken years). And man did you have plastic surgery again? Loving the facial hair 🤪 
21 Mar 19 by member: peeperjj

     
 

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