Weigh In record (no journal entry) for 27 February 2019
|
273.6 lb
Lost so far: 26.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2019:
|
2108 kcal
|
Fat: 127.27g | Prot: 93.73g | Carb: 151.11g.
Breakfast: Nickles Light 35 Wheat Bread, Fried Egg, Jimmy Dean Premium Pork Hot Sausage. Lunch: Hershey's Milk Chocolate Bar with Almonds, Marie Callender's Fettuccini with Chicken & Broccoli. Dinner: Cracker Barrel Old Country Store Corn Muffins. Snacks/Other: Great Value Green Olives with Pimento, Mt. Olive Fresh Mild Pickled Okra, Mt. Olive Kosher Baby Dills, Mt. Olive Sweet Gherkins, Fiorucci Pepperoni Panino, Trader Joe's Greek Kalamata Olives, Cracker Barrel Sharp White Cracker Cuts. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riddlers's weight history
|