jeannieselby's Journal, 12 February 2019

Heavy Sigh! Well today I'm keeping my promise to my sister and making my breakfast all fruit one day a week (for now). I finished chopping everything up at my desk by 10:30 am, and I've had roughly two bites between then and now (12:14 pm). Hopefully I'll be finished before I leave at 4pm for Physical Therapy.

Maggie Lawrence 22/24
Vince Camuto 4X
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2019:
1602 kcal Fat: 59.59g | Prot: 58.36g | Carb: 223.47g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha with Almond Milk, Granny Smith Apples, Orange, Grapefruit (Pink and Red), Great Value Chopped Walnuts, Nature's Original Sun Dried Apricots. Lunch: NuGo Vanilla Yogurt Bar. Dinner: Salad and Go Buffalo Chicken, Litehouse Foods Organic Ranch Dressing. Snacks/Other: Sweet Sam's Baking Company Lemon Pound Cake. more...
on diet jeannieselby's own diet   gaining 10.5 lb a week

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