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Fasting a.m. BS = 159 (Now that's an improvement) Weight 176.5 -- and that is NOT an improvement! And after all that work! So today I planted lettuce, beets, Swiss chard, and English peas. Ready for the rain tomorrow! Not so sore today!
I kept my Keto resolutions today, that is, until son invited us for tacos tonight -- hey it is taco Tuesday!
Diet Calendar Entry for 05 February 2019:
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1303 kcal
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Fat: 94.77g | Prot: 55.78g | Carb: 71.28g.
Breakfast: Natural Choice Smoked Deli Turkey, Whipped Heavy Cream (Unsweetened), Coffee, Cocoa Powder (Unsweetened), Truvia Sweetener, Butter. Lunch: Whipped Heavy Cream (Unsweetened), Baken-ets Traditional Fried Pork Skins, Butter, Cocoa Powder (Unsweetened), Truvia Sweetener, Coffee, Sweet Pickle Relish, Mayonnaise, Boiled Egg. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Bananas. more...
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