Kj_77's Journal, 31 January 2019

Lunch. Creamy Zoodle & Parmesan!

Diet Calendar Entries for 31 January 2019:
1743 kcal Fat: 156.04g | Prot: 58.00g | Carb: 24.31g.   Breakfast: Nutra Organics Beef Bone Broth. Lunch: Pouring Cream, Zucchini, Tasty Cheese, Garlic , Parmesan Cheese (Grated) , Garlic Powder , Onion Powder , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pine Nuts (Pignolias), Chicken Breast. Snacks/Other: Water, Espresso Coffee, Espresso Coffee, Lucky Flaked Almonds, Vanilla Extract, Egg (Whole), Aldi Almond Meal, Black & Gold Desiccated Coconut, Salt, Butter (Salted), Queen Sugar Free Maple Flavoured Syrup, Cowbelle Cheese Slices, Aldi Cow Belle Cheese Stick, Keto Crackers, Hard-Boiled Egg, BSN Hyper Shred. more...
2396 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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