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Fasted 20 hours. This was my omad. Egg sandwich with salami and American cheese, crockpot white chicken chili, salad, chips. So good.
Diet Calendar Entry for 27 January 2019:
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1853 kcal
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Fat: 80.82g | Prot: 84.52g | Carb: 219.92g.
Breakfast: Tea (Brewed), Water, Bragg Organic Apple Cider Vinegar. Dinner: Organic Valley Organic Blue Cheese Crumbles, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Donkey Chips Authentic Tortilla Chips, Cilantro (Coriander), Daisy Light Sour Cream, Uncle Ben's Ready Rice - Natural Whole Grain Brown, World Classics White Chicken Chili with Beans, Thomas' Light Multi-Grain English Muffin, Kraft 2% Milk American Cheese Singles, Publix Sliced Reduced Fat Hard Salami, Egg. Snacks/Other: America's Choice Natural Almonds, Sunshine Cheez-It Reduced Fat Crackers, Sun-Maid Mini-Snacks Natural California Raisins, Smucker's Simply Fruit Strawberry, Smucker's Natural Chunky Peanut Butter, Brownberry Extra Grainy 17 Grains & Seeds, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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 Comments
27 Jan 19 by member: hi-low
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28 Jan 19 by member: jengetfit123
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That salad looks great... & the chili!
28 Jan 19 by member: Pixie68
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Dang, I want to eat at your house...#food_envy
28 Jan 19 by member: Steven Lloyd
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Ty @ pixie! Haha @stevenlloyd, ty and come on ovwr anytime. My roommate doesn't like most of it.
28 Jan 19 by member: jengetfit123
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Gotta say , i have been making that white chicken chili for like 25 years, and i have slimmed it down quite a bit, but it is even more delicious, imho. it is one of those Midwestern church basement recipes. I got the spice to a slow but definite burn and i substitute refried beans and jalapeno cream cheese and the texture is so creamy and hearty.
28 Jan 19 by member: jengetfit123
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And i make it in the crockpot so easy peasy.
28 Jan 19 by member: jengetfit123
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Looks so good! Those tweaks sound delicious. 😋
28 Jan 19 by member: Becc@
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Nothing like hunger to make it all so delicious!
28 Jan 19 by member: erikahollister
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