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Burgers again today. I guess I am on one of those burger kicks again. Beautiful sunshiny day here after all the snow. Church was so good. Pastor is gone this month so we had a fill in. He talked about our soul and how it pulls us to do what the flesh wants and we need to be attuned to the Holy Spirit and the word and what he wants and it says. I was encouraged. Have a great week. Busy, busy week here. Each day is full.
Diet Calendar Entry for 20 January 2019:
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1182 kcal
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Fat: 49.57g | Prot: 37.47g | Carb: 140.44g.
Breakfast: Coffee, Honey. Lunch: McDonald's French Fries (Small), McDonald's Big Mac. Dinner: Great Value Sliced Cheese 2%, Great Value Buttery Smooth Crackers. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Confetti. more...
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