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Diet Calendar Entries for 19 January 2019:
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1292 kcal
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Fat: 53.95g | Prot: 43.47g | Carb: 169.69g.
Breakfast: Kenna’s CHICKEN sausage Patty, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Oroweat Organic Thin Sliced 22 Grains & Seeds, Sara beth spreadable fruit Mixed berry jam, Egg. Dinner: Nabisco Triscuit Fig & Honey, Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Avocados, Hard-Boiled Egg, Hummus, moki Bean soup. Snacks/Other: Cranberry walnut fudge, Coca-Cola Coca-Cola Classic, Air Popped Popcorn. more...
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1281 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
So very true We just need to practice this ‼️
19 Jan 19 by member: gsn fan
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26 Jan 19 by member: TomLong
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