-Diablo's Journal, 14 November 2018

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Diet Calendar Entries for 14 November 2018:
3639 kcal Fat: 110.56g | Prot: 154.30g | Carb: 546.32g.   Breakfast: Milk (Nonfat), HEB Frosted Shredded Wheat, Kellogg's Special K Protein Plus Cereal, Cousin Willie's 94% fat free butter popcorn, Bananas. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Charms Blow Pop (18g), Market Pantry Strawberry Preserves, White Bread, Peach. Dinner: Palermo's Hand tossed style pepperoni pizza, Mission Pizza Company Italian Sausage Thin Crust Pizza, Mighties Kiwi, Pure Protein Chocolate Deluxe High Protein Bar (Small), Peach, Home Run Inn Premium Classic Sausage & Uncured Pepperoni Pizza. Snacks/Other: Whataburger Chocolate Chunk Cookies. more...
3519 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 4 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...

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Comments 
gorgeous! 
14 Nov 18 by member: hani_va
Thanks! 
15 Nov 18 by member: -Diablo

     
 

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