|
Well I am almost back to my last weigh in. About a lb. to go. I hope to see it gone tommorrow and then just keep moving down. I am so glad that I keep getting compliments from people that say they can see a difference especially since I havn't had any signigicant weight loss in quite some time. My husband came to bed last night, snuggled up against me and put his arm around my waist and said "your getting skinny". I thought I was going to cry. I still have 40 more lbs. to get to my goal. What will he think then? LOL I asked him if that was a good thing and he said yes. Made me feel so good because he hasn't commented much about my weight loss. One other time about 2 weeks ago I overheard someone make the comment to him that I was looking good and he said "yeah, she's been on a diet and has lost a little weight." Anyway, little things like that plus my FS friends really keeps me motivated when I'm not seeing much results on the scales. I feel better since I went back to net carbs and I do see the scales moving again. I just need to get back to my 195 which is on my last weigh in. Have been getting in my water again. I just need to get my exercise in. I think that would make a big difference. I just can't get motivated with that. Don't know why. Zumba is cancelled tonight so I am going to try to at least do my Body Electric exercises tonight. I hope I don't get lazy and not do it. I also need to bring in a pair of tennis shoes to work and keep them here so I can go for walks on my lunch hour. I will do this. I have been diligent and I will stay on course. I am happy with this WOE so even if I don't see the scales move I will not give up. But I really do hope I see a significant drop tommorrow. LOL
Diet Calendar Entry for 27 May 2010:
|
1449 kcal
|
Fat: 102.81g | Prot: 103.04g | Carb: 30.94g.
Breakfast: olive oil, onion, mushrooms, eggs. Lunch: almond sliver, spinach, cucumber, cauliflower, chicken, egg, cheddar cheese, ranch dressing, lettuce, tomato. Dinner: olive oil, Easy cheese sauce, cauliflower, tilapia. more...
|
|