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Been off for a while. Getting back on. Need to be recording my eating. Got behind couple months ago and gave up. I am ready to be disciplined again.
Diet Calendar Entries for 06 November 2018:
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1297 kcal
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Fat: 58.61g | Prot: 35.68g | Carb: 159.86g.
Breakfast: Coffee. Lunch: Great Value Bite Size Tortilla Chips, Valued Naturals Yogurt Pretzels, Grilled Ham and Cheese Sandwich, Tomato Soup. Dinner: Harry & David Yogurt Pretzels, Pantry Essentials Sliced Cheese, Ritz Crackers - Fresh Stack. more...
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1830 kcal
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Activities & Exercise:
20 minute intensity treadmill - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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