Chaliq's Journal, 06 November 2018

Nasi 120gr
kacang panjang 120gr
tahu 120gr
bakwan 2buah
total 615kkal

Diet Calendar Entries for 06 November 2018:
1367 kcal Fat: 56.97g | Prot: 59.85g | Carb: 158.84g.   Breakfast: Nasi Putih, Ikan Tongkol Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Bacem. Dinner: Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Bakwan, Tahu Bacem, Mustika Ratu Slimming Tea. Snacks/Other: Mangga. more...
2485 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
nasi 120 gr brp sndok tuh 
06 Nov 18 by member: lisayuliyanti2
itu tau brp gramnya nimbang/ngira2 kak?  
06 Nov 18 by member: bae haeun
Bakwan kan d goreng kan? ✌🏻 
06 Nov 18 by member: Ariyana arias
setahuku nasi 1sdm itu 20gram,,tapi maaf kalau salah 
06 Nov 18 by member: ElisSitiSolikhah
@lisa, gatau berapa sendok, ditimbang hehehe 😁 @bae, ditimbang 🙂 @ariyana yess digoreng dadakan 🤣 @elis, itu aslinya banyak, karena ketindihan tahunya, jadi keliatan dikit 😂 
06 Nov 18 by member: Chaliq
mbk tahunya sblm dibumbu pedas digoreng dl kh? 
06 Nov 18 by member: timorani
@timorani, Mbak ??? .. Saya Mas mas mbak 🤣🤣 Nggak digoreng, dikukus aja terus dibumbui hehe 
06 Nov 18 by member: Chaliq
woww ,menggodaaa  
06 Nov 18 by member: naningfirdaus
@naning, sing kuat imanmu mbak 🤣 
06 Nov 18 by member: Chaliq
BANG AKU SCROLL SAMPE PUCUKK🤣🤣  
15 Apr 21 by member: pengen body goals

     
 

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