g_ortegam's Journal, 01 November 2018

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I’d like to say it was from doing this or that. It’s just been from one meal a day and fasting 😭

218.0 lb Lost so far: 82.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

losing 11.9 lb a week

22 Supporters Support

Comments

great job!

01 Nov 18 by member: midpark204

IF/OMAD - Nice!!!!!

01 Nov 18 by member: chesgreen

Congratulations!

01 Nov 18 by member: Keilin_4

Awesome Job!

01 Nov 18 by member: Retta Smith

Love that!!!!!!!!!!!!!

01 Nov 18 by member: Diea

Your calorie and carb levels are like mine were when I was losing weight rapidly, however, you are way more consistent and are getting faster results. So happy for you!

02 Nov 18 by member: adefwebserver

❤️❤️❤️

02 Nov 18 by member: g_ortegam

Very nicely done!

03 Nov 18 by member: From371to184

Awesome drop - no matter where it specifically came from!!!! You are doing a great job - congratulations!

03 Nov 18 by member: nikeit


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g_ortegam's Journal, 01 November 2018

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