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Fasting a.m. BS = 141; weight = 170.9
Diet Calendar Entry for 27 October 2018:
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1012 kcal
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Fat: 69.11g | Prot: 73.81g | Carb: 23.18g.
Breakfast: Sweet Leaf Liquid Stevia, A Taste of Thai Coconut Milk (Regular), Butter, Cocoa Powder (Unsweetened), Coffee. Lunch: Mac's Snacks Red Hot Pork Skins, Great Value Deli Sliced Mesquite Smoked Turkey Breast. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Great Value Saltine Crackers, Keto Chili. more...
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