Yummy brunch mashup: everything bagel thin jen-style, ff hotdish, zucchini casserole, egg with American cheese.
Diet Calendar Entries for 21 October 2018:
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2322 kcal
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Fat: 105.42g | Prot: 93.81g | Carb: 203.45g.
Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Zucchini casserole, Tater tot hotdish, Grape Tomatoes, Trader Joe's Persian Cucumber, Publix Onions, Philadelphia Whipped Cream Cheese Spread, Thomas' Bagel Thins - Everything, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Kraft 2% Milk American Cheese Singles. Dinner: Parmesan Cheese (Grated), Keto Lasagna, Garlic Powder, Thomas' Light Multi-Grain English Muffin, Butter. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Sargento Ultra Thin Sliced Swiss Cheese, Dry Roasted Salted Almonds, Chobani Strawberry Banana on The Bottom, Great Value Mixed Nuts, Donkey Chips Authentic Tortilla Chips, Honeycrisp Apples, Jagermeister Jagermeister. more...
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1902 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Jen style looks great! Enjoy!!
21 Oct 18 by member: nikeit
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21 Oct 18 by member: kikibee5
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