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Fasting a.m. BS = 124; weight 172.7 Not a hungry day! This is a reverse of Tuesday when I wanted to eat everything in sight. Wow! My glucose was 111 when I came in from work, so looking for something to eat that pleases me. Eating pork skins and cheese stick. Nothing else appeals. I may have to have a spinach smoothie just to get the glucose up some before bedtime. Decided on tablespoon of peanut butter. Totals: 1029 cals; 74/8/18 macros; net carbs 14.56.
Diet Calendar Entries for 18 October 2018:
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1029 kcal
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Fat: 87.17g | Prot: 48.66g | Carb: 20.66g.
Breakfast: Sweet Leaf Liquid Stevia, Turmeric (Ground), Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Pork Stir Fry. Dinner: Sargento Colby Jack Cheese Sticks, Sweet Leaf Liquid Stevia, Blue Diamond Vanilla Almond Cashew Milk, Butter, Cocoa Powder (Unsweetened), Coffee. Snacks/Other: Peanut Butter, Cheddar Cheese, Sargento Colby Jack Cheese Sticks, Baken-ets Traditional Fried Pork Skins. more...
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2525 kcal
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Activities & Exercise:
Reading - 2 hours, Yard Work (gardening) - 15 minutes, Desk Work - 4 hours, Teaching - 1 hour, Standing - 1 hour and 15 minutes, Sleeping - 5 hours, Resting - 10 hours and 5 minutes, Driving - 25 minutes. more...
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