Weigh In record (no journal entry) for 08 October 2018
|
262.5 lb
Lost so far: 34.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2018:
|
1943 kcal
|
Fat: 66.63g | Prot: 74.08g | Carb: 261.02g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced Maple Pecan Latte w/Almond Milk. Lunch: Potbelly Turkey Club - no bacon, Coffee Shake. Dinner: Potbelly Garden Vegetable Soup (Cup), Turkey Club - no bacon. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Goetze's Original Caramel Creams. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|