agusliem's Journal, 27 September 2018

Met nyemil siang all... Berhub porsinya kecil(bagi aku) karena harganya jg mayan murah ... Jadi sementara ini buat nyemil ganjel perut bentar ... Nnti makan lagi ... Mari diet kenyang dan menyenangkan

Diet Calendar Entries for 27 September 2018:
2225 kcal Fat: 96.06g | Prot: 105.30g | Carb: 216.13g.   Breakfast: Myprotein Isolate Whey Protein, Anlene Anlene Gold Plus Original, Teh Kotak Teh Kotak. Lunch: Mozzarella Cheese (Whole Milk), McDonald's French Fries (Small), Coca-Cola Coca-Cola, McDonald's Big Mac, Mi Ramen Markas E Hot Plate. Dinner: Carl's Jr Chicken Tender, Carl's Jr. Famous Star with Cheese. more...
3547 kcal Activities & Exercise: Google Fit - 24 hours. more...

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