Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Afrie88
Journal
19 Sep 18
Afrie88's Journal, 19 September 2018
Afrie88's Profile
< Previous Entry
|
Next Entry >
Brunch Time.Bangun yang kebablasan.Buka jendela makan.semangat para pejuang diet sehat
Diet Calendar
Entry for 19 September 2018:
646 kcal
Fat: 22.17g | Prot: 32.16g | Carb: 87.86g.
Breakfast:
Muesli (Dried Fruit and Nuts).
Lunch:
Banana.
Dinner:
Ready-to-Drink Soy Milk.
Snacks/Other:
Boiled Egg.
more...
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Afrie88's weight history
view complete history