|
My fat bombs. One per day. I made them with cocoa powder for the top layer, but I am really not a fan of cocoa or chocolate. Will make with raspberries next time.
Diet Calendar Entries for 18 September 2018:
|
1296 kcal
|
Fat: 104.63g | Prot: 68.68g | Carb: 25.94g.
Breakfast: Salmon, Dried Seaweed, Avocados, Cucumber (Peeled), Cream Cheese, Tangerine, Spectrum Organic Virgin Coconut Oil, Butter (Salted), Coffee, Spring Valley Glucosamine Chondroitin. Lunch: Cheescake Chocolate Fat Bomb 8 portions, Monterray Bay Spice Company white peony tea bai mu dan, loose brewed. Dinner: Ketchup, Ore-Ida Sweet Potato Fries, Ted's Montana Grill Roasted Asparagus, Ted's Montana Grill Beef Burger. Snacks/Other: Tangerine, Good Sense Raw Sunflower Seeds. more...
|
|
1984 kcal
|
Activities & Exercise:
Nordic Walking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Looks good! What are they made with?
18 Sep 18 by member: Ms. RJF
|
It cream cheese, butter, coconut oil - all mixed and frozen. If I am not in the mood for bulletproof coffee in the middle of the day, I just eat one of those with my tea.
I will post a recipe when I try it with raspberries.
19 Sep 18 by member: bellaedison
|
19 Sep 18 by member: Ms. RJF
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bellaedison's weight history
|