Weigh In record (no journal entry) for 08 September 2018
|
256.5 lb
Lost so far: 40.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2018:
|
460 kcal
|
Fat: 10.07g | Prot: 17.13g | Carb: 109.72g.
Breakfast: Prairie Thyme Original Raspberry Jalapeño Ambrosia, Plain Pancakes, Lucerne Liquid Eggs, Starbucks Iced White Chocolate Mocha with Almond Milk. more...
|
losing 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|