jeannieselby's Journal, 30 August 2018

3 month follow up with the Oncologist yesterday afternoon. 258.8 fully clothed with my shoes on at 3 pm, so not freaking out as much as I thought I would.

New opportunity to get my rear in gear before my next check up in November. Let's see if I can get back to where I was when I set it, or better yet to my goal for this appointment.

Still need to see a Urologist to address issues she's now concerned with that was showing on both the December & August CT's. I also, need to see a Spine Doctor as she now wants me to address the continued degeneration that's mentioned on both the CT and the MRI.

Funny how my "pain" level was of no concern while I was going through chemo, but soo happy that my blood work is finally "normal" and I no longer will have to wear a mask in public places.

Keep the faith. Hope you all have a wonderful Labor Day weekend. I have AME tomorrow so will not be checking in until next week.
257.5 lb Lost so far: 39.5 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2018:
939 kcal Fat: 51.10g | Prot: 28.52g | Carb: 98.92g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Eggs & Cheese Protein Box, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Village Inn Side Garden Salad (no dressing), T. Marzetti Simply Dressed Ranch Salad Dressing. Snacks/Other: Baskin-Robbins Oreo Cookies 'N Cream Ice Cream. more...
on diet jeannieselby's own diet   losing 1.8 lb a week

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Hugs to you. Enjoy your weekend. 
30 Aug 18 by member: ClassicRocker
Have a fun filled Labor Day!!! 
30 Aug 18 by member: John10251
They are more worried about pain now for me than during chemo :/. Of course when I remind them that I’m working out and how often they usually only make a fuss about my Vit D levels (16-30ish). So happy for you on your levels and ditching the mask! Masks are irritating!! Now everyone can see your beautiful smile instead of a mask :D. 
31 Aug 18 by member: peeperjj


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