Weigh In record (no journal entry) for 27 August 2018
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147.9 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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479 kcal
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Fat: 35.57g | Prot: 14.02g | Carb: 29.45g.
Dinner: Bakwan, Tahu Goreng, Tempe Goreng, Cap Cay Kuah. Snacks/Other: Tempe Goreng, Tahu Goreng, Bakwan. more...
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ilvaIzzy's weight history
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