Weigh In record (no journal entry) for 24 August 2018
|
102.6 lb
Lost so far: 79.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2018:
|
1671 kcal
|
Fat: 9.41g | Prot: 84.07g | Carb: 329.41g.
Breakfast: Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Alpine Fresh Red Globes, Whole Foods Market D'Anjou Pears, Ambrosia Apple, Sunkist Navel Orange, Sweet 2 Eat Peaches. Dinner: Asparagus, Kraft Stove Top Stuffing Mix For Turkey, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Chillycow Brown Butter Salted Caramel Ice Cream, Yasso Frozen Greek Yogurt - Chocolate Fudge, Naturipe Blueberries (Cup), Halo Top Creamery Caramel Macchiato Ice Cream, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyhubert's weight history
|