Weigh In record (no journal entry) for 16 August 2018
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102.2 lb
Lost so far: 80.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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1635 kcal
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Fat: 10.31g | Prot: 52.38g | Carb: 359.25g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears. Dinner: Jasmine Rice, Boneless Skinless Chicken Breast Tenderloins, Sliced Baby Bella Mushrooms. Snacks/Other: Trader Joe's Pitted Dark Sweet Cherries, Chillycow Brown Butter Salted Caramel Ice Cream, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Naturipe Blueberries (Cup), Edy's Slow Churned Vermont Maple Syrup, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Hershey's Chocolate Syrup. more...
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steady weight
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