nancyhubert's Journal, 16 August 2018

Weigh In record (no journal entry) for 16 August 2018
102.2 lb Lost so far: 80.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2018:
1635 kcal Fat: 10.31g | Prot: 52.38g | Carb: 359.25g.   Breakfast: Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches, Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Ambrosia Apple. Dinner: Sliced Baby Bella Mushrooms, Boneless Skinless Chicken Breast Tenderloins, Jasmine Rice. Snacks/Other: Hershey's Chocolate Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Edy's Slow Churned Vermont Maple Syrup, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Cookies 'N Cream, Chillycow Brown Butter Salted Caramel Ice Cream, Trader Joe's Pitted Dark Sweet Cherries. more...
on diet nancyhubert's own diet   steady weight


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