peeperjj's Journal, 11 August 2018


Diet Calendar Entries for 11 August 2018:
1489 kcal Fat: 56.51g | Prot: 103.92g | Carb: 150.23g.   Lunch: Kraft 100% Grated Parmesan Cheese, Russet Potatoes (Flesh and Skin) , Great Value Sharp Cheddar Cheese, Great Value Boneless Skinless Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Land O'Lakes Salted Butter, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese, On The Border Tortilla Chips, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Nature Made Vitamin D3 Adult Gummies, Kellogg's Special K Pastry Crisps - Blueberry, Premier Nutrition High Protein Shake - Caramel, Watermelon strawberry banana cantaloupe smoothie. more...
1593 kcal Activities & Exercise: 3PLUS - 2 hours, Sleeping - 8 hours, Resting - 14 hours, Apple Health - 0 minutes. more...

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Drool! 
11 Aug 18 by member: jengetfit123
I was used to this meal weekly, but kept away from it for months. Now it seems like I’m having a quesadilla every 3-4 days. Love nachos too but made a small portion instead of the big plate I wanted. Saved some sodium by having another quesadilla instead ;). Saved about 100 calories too this way.  
12 Aug 18 by member: peeperjj
Nope! I fry in butter lol. 2-3 T coats our big cast iron skillet. With that I was able to cook 11 quesadillas and still have butter in the pan. Thanks for reminding me, I didn’t add it into my log. I have to take out a snack too as I didn’t end up eating it.  
12 Aug 18 by member: peeperjj

     
 

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