Afrie88's Journal, 25 July 2018

Sambil nungguin sore..red days maunya mager di tempat.gak papa mager asal tangan gak mager.Bahagia itu sederhana..bikin sendiri,buat sendiri (kapan dikasih bunga bang)

Diet Calendar Entries for 25 July 2018:
604 kcal Fat: 11.99g | Prot: 66.58g | Carb: 59.18g.   Breakfast: Grapefruit, White Bread. Lunch: Egg White, Lettuce, Lowfat Swiss Cheese. Dinner: Firm Silken Tofu, Tuna in Water (Canned). Snacks/Other: Corn. more...
1344 kcal Activities & Exercise: Running (jogging) - 5/mph - 3 minutes, Squats (Legs) - 1 minute, Jumping Jacks (Star Jumps) - 1 minute, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...

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pffftt :v 
25 Jul 18 by member: fetoh

     
 

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