Afrie88's Journal, 25 July 2018

Sambil nungguin days maunya mager di tempat.gak papa mager asal tangan gak mager.Bahagia itu sederhana..bikin sendiri,buat sendiri (kapan dikasih bunga bang)

Diet Calendar Entries for 25 July 2018:
604 kcal Fat: 11.99g | Prot: 66.58g | Carb: 59.18g.   Breakfast: Grapefruit, White Bread. Lunch: Egg White, Lettuce, Lowfat Swiss Cheese. Dinner: Firm Silken Tofu, Tuna in Water (Canned). Snacks/Other: Corn. more...
1344 kcal Activities & Exercise: Running (jogging) - 5/mph - 3 minutes, Squats (Legs) - 1 minute, Jumping Jacks (Star Jumps) - 1 minute, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...

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pffftt :v 
25 Jul 18 by member: fetoh


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