Mjgh06's Journal, 20 July 2018

195.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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508 kcal

Fat: 35.23g | Prot: 36.69g | Carb: 13.29g.   Breakfast: Kroger Water, Fried Egg without Fat. Lunch: Kroger Water, Kraft Ranch Dressing, Mixed Salad Greens. Dinner: Kroger Water, Bar-B-Q Sauce, Kroger Pork Country Style Ribs. Snacks/Other: Kroger Water, Air Popped Popcorn. more...

2183 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...