Happy lunch 😭
Diet Calendar Entry for 23 June 2018:
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453 kcal
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Fat: 10.30g | Prot: 26.86g | Carb: 67.35g.
Breakfast: Rolled Wheat, Diamond Fresh Milk, Oatbits Biskuit Oat. Lunch: Elle & Vire Yogurt, Yakult Yakult, Fitbar Chocolate Fitbar, Chicken Breast, Corn, Green Leaf Lettuce , Carrots. more...
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Comments
23 Jun 18 by member: dessyana123
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Kl sayur gak pernah aku itung kalori nya hahahahaa ... soalny kadar basa bagus buat tubuh . Tapi kl ayam nya sih cuma kira kira 90kalorian
23 Jun 18 by member: okky fit
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Itu snack yg dibungkus apa kak?
30 Jun 18 by member: tyatyutt
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Oh itu brownies whey protein gt , beli di tempat fitnesku hehe
30 Jun 18 by member: okky fit
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30 Jun 18 by member: raishaumm
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duh brownisnya bikin pengen
30 Jun 18 by member: dhita kartika
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30 Jun 18 by member: hadi0789
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@alfi di slice tipis bngt trs di rebus kasih merica hehe
@dhita iya enak lohhhh hehehe ❤️
@hadi di fitness first
30 Jun 18 by member: okky fit
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Wah sma sering gym di FF mana mba?
30 Jun 18 by member: hadi0789
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