CrashtestDawnie's Journal, 01 June 2018

Breaking my 15 hour fast with a crispy parm hard boiled egg! It’s sooo good. I got the recipe from YouTube. I made the kids a couple dozen chocolate chip mini banana muffins from scratch and I’m not going to eat ANY of them!!

Diet Calendar Entry for 01 June 2018:
224 kcal Fat: 18.40g | Prot: 12.16g | Carb: 0.36g.   Breakfast: Herbal Tea. Snacks/Other: Old Wisconsin Beef Sausage Snack Sticks, Olive Oil , Great Value Large White Eggs, Mama Francesca Parmesan Asiago & Romano. more...

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Comments 
I just happened to watch that video yesterday. I'd never even heard of their channel before. Were the eggs good? 
01 Jun 18 by member: cjodyssey
They were delicious! I added a lill extra evoo to up the fat % and salt. Soooo yummy 
02 Jun 18 by member: CrashtestDawnie
They have some good recipes. Can’t remeber their name. headbangers kitchen is another good channel. He’s got a nice variety of strictly Keto foods including Indian dishes and funny too.  
02 Jun 18 by member: CrashtestDawnie
are these a keto connect recipe?? These look bomb 
02 Jun 18 by member: NicoDay
Wow 
02 Jun 18 by member: Damaris Berdut
Nico I think so. It was part of Netflix and chill snacks lol 
02 Jun 18 by member: CrashtestDawnie

     
 

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