Joined April 2018
Weight History

Start Weight
582.0 lb
Lost so far: 116.1 lb

Current Weight
465.9 lb
Performance: losing 2.0 lb a week

Goal Weight
224.0 lb
Still to go: 241.9 lb
FatSecret, even though I contacted them about this problem in 2016, still will not allow someone to complete their sign up if their bmi is over a certain amount. At that time I decided not to join. This time I have joined but to do so I put in that I was 6'4" when I am really 5'4" so I could get past the sign up page. I really don't want to lie on a site I am trying to journal my improvement.

cjodyssey's Weight History


Online now tahoebrun
last weighin: losing 0.3 lb a week Down
Online now jengetfit123
last weighin: steady Steady
on diet Atkins
last weighin: losing 2.8 lb a week Down
last weighin: gaining 4.2 lb a week Up

cjodyssey's Cookbook

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
cals: 114kcal | fat: 8.18g | carbs: 5.23g | prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

cjodyssey's Latest Posts

Adding past weights to tracker
If you are accessing the web site through your browser, on the right side of your screen are some links. One of them says 'My weight history'. Click on that. When the next page loads there will be links on the right side of the page about mid way down. Those links allow you to change things about your diet and weight. You'll probably want to choose either 'change my start weight' or 'enter historical weight entries', whichever one suits your purpose. Hope this helps.
posted 31 May 2018, 19:33
Artificial Sweeteners
I use Splenda. It's sweet and no bad after taste.

Also I've seen recipes for making a single cookie so you wouldn't have to make a whole batch.
posted 30 May 2018, 21:18
calendar wont change
You've probably already solved this but, if not, click on the 'my fatsecret'
tab. Once that has loaded,there will be a tab that has the date on it with a small triangle at the bottom. Click on that and a calendar will appear with options on the right side to choose yesterday or today. Choose 'today' and it should load the present day. I hope this helps.
posted 08 May 2018, 09:00
cjodyssey has submitted 3 posts

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cjodyssey's Recent Food & Exercise

cjodyssey's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Christian Community
A place for Christians to GROW in the Lord (as they shrink in size)!

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

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