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335 kkal untuk cemilan malam ini
Diet Calendar Entries for 30 May 2018:
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1318 kcal
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Fat: 35.91g | Prot: 60.55g | Carb: 195.89g.
Breakfast: Telur Dadar, Pisang, Nasi Putih. Lunch: Telur Dadar, Tahu Bacem, Nasi Putih. Dinner: Ayam Goreng. Snacks/Other: Semangka, Susu (1% Rendah Lemak dengan Tambahan Vitamin A dan Protein). more...
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3084 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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