Weigh In record (no journal entry) for 30 May 2018
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243.5 lb
Lost so far: 1.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1261 kcal
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Fat: 46.48g | Prot: 41.19g | Carb: 169.80g.
Dinner: Green Peppers, Onions, Cheese Pizza. Snacks/Other: Starbucks Caramel Frappuccino with Whipped Cream (Venti). more...
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losing 17.5 lb a week
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reganshale's weight history
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