adefwebserver's Journal, 26 May 2018


Diet Calendar Entries for 26 May 2018:
953 kcal Fat: 55.50g | Prot: 28.50g | Carb: 84.00g.   Breakfast: General Mills Frosted Cheerios, Nature's Way MCT Oil, Colcafe Cappuccino Mix French Vanilla Coffee. Dinner: Habit Burger Charburger. Snacks/Other: Made in Nature Toasted Coconut Chips. more...
3013 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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