Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
morgan.aycock
Journal
morgan.aycock's Journal
morgan.aycock's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
28 July 2010
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed reasonably well
add comment
steady weight
26 July 2010
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
21 July 2010
Today I didn't eat anything for breakfast only because i'm not much of a breakfast eater. I went by wendy's and ate a apple pecan salad with the dressing and a medium dr. pepper. I should have ordered a water instead, but i needed the caffiene. The salad was delicious!! If anyone has not tried it, it has blue cheese crumbled in with a roasted chicken filet, apples (granny and red), roasted pecans, spinach leaves, and spring mix lettuce (no iceburg). And I cheated with a small chocolate frosty, only because I haven't had one in awhile. I am fixing to eat with my Papaw at his house. He will be serving fried catfish and hush puppies so I am going to try not to go overboard with the fried anything:) I will weigh in a week from this past monday, only because you can't tell in just a few days how much weight you lose. I will wear the exact same thing i did on monday to get a more accurate reading. I learned this from people that have gone to weight watchers meetings when i use to work at the hospital.
(1 comment)
19 July 2010
wii fit for 34 min
Weigh-in:
146.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
morgan.aycock's weight history
view complete history