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Weight History
showing entries 11 to 15 of 36
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16 June 2018
Just finished our Body Pump class this morning then our weekly shopping.
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14 June 2018
Today was my Body Pump class. Another great workout.
(6 comments)
14 June 2018
Nicely maintaining my weight at the 75kg mark. I check my weight in the morning and at night and use the average.
Weigh-in:
165.3 lb
lost so far:
24.5 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
13 June 2018
Today was my cardio session, Les Mills Sprint. A high intensity cycle session.
(1 comment)
12 June 2018
Today was Body Balance at the gym, feeling great. Looking forward to tomorrow. Now for a good night rest.
(1 comment)
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