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Weight History
showing entries 1 to 5 of 36
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22 December 2019
Weigh-in:
206.6 lb
lost so far:
28.7 lb
still to go:
8.2 lb
Diet followed reasonably well
losing 1.9 lb a week
14 December 2019
Weigh-in:
208.8 lb
lost so far:
26.5 lb
still to go:
10.4 lb
Diet followed reasonably well
losing 1.5 lb a week
07 December 2019
Weigh-in:
210.3 lb
lost so far:
24.9 lb
still to go:
11.9 lb
Diet followed reasonably well
losing 0.4 lb a week
12 November 2019
Weigh-in:
211.9 lb
lost so far:
23.4 lb
still to go:
13.4 lb
Diet followed reasonably well
losing 4.0 lb a week
08 November 2019
Dia quase perfeito , faltou conseguir bater a meta de pelo menos 1500 kcal ..
De resto , macros dos meus sonhos .
partiu tentar comer mais uma refeição hj e torcer pra seguir com macros lindos .só anoto depois de comer , tentando ser instintiva.
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Fer.lex's weight history
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