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Weight History
showing entries 11 to 15 of 78
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22 September 2023
Weigh-in:
251.8 lb
lost so far:
56.9 lb
still to go:
75.4 lb
Diet followed reasonably well
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losing 0.8 lb a week
17 August 2023
Weigh-in:
256.0 lb
lost so far:
52.7 lb
still to go:
79.6 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
09 August 2023
Weigh-in:
257.3 lb
lost so far:
51.4 lb
still to go:
80.9 lb
Diet followed reasonably well
add comment
losing 8.2 lb a week
06 August 2023
Weigh-in:
260.8 lb
lost so far:
47.8 lb
still to go:
84.4 lb
Diet followed reasonably well
add comment
gaining 1.9 lb a week
29 July 2023
Walked past someone at work and he’s like “damn, you’ve lost a hell of a lot of weight.” I thanked him. That was seriously the motivation I needed… next goal: lose another 10 kilos.
My mindset around exercise and healthy living has changed. I’m not only doing it to lose weight, but to be healthier, stronger and happier. 💪🏻
(1 comment)
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caylin.fourie's weight history
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