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Misti.McDaniel84
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Weight History
showing entries 11 to 15 of 29
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16 April 2018
Has anyone else tried apple cider vinegar to assist with weight loss or for any other reason? What are the pros and cons? Does it work? Is it worth the taste? Lol
(26 comments)
13 April 2018
Weigh-in:
216.0 lb
lost so far:
14.0 lb
still to go:
66.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
12 April 2018
(1 comment)
12 April 2018
Weigh-in:
217.0 lb
lost so far:
13.0 lb
still to go:
67.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
09 April 2018
Today I’ve had a Atkins shake for breakfast, salad for a late lunch and I will have another Atkins shake for dinner for a grand total of 480 calories, and 19.75g carbs. I know I’m supposed to get more calories a day but I also don’t want to eat if I’m not hungry. I’ve just started the Atkins shakes and I was wondering if anyone else has tried them and if they were helpful to you or were they a waste of money?
(2 comments)
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