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Weight History
showing entries 11 to 15 of 27
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31 January 2023
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30 January 2023
some very interesting and gorgeous looking meals posted
its lovely to see what people prepare and experiment with
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30 January 2023
its not body weight thst is important
Rather what can one do
functional training is what is the key. I track macros to keep on track.
i do notice this app recommends a heck of a lot of carbs. just a thought.
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30 January 2023
lunch chicken breast with pea greens mixed greens cucumber tomatoes. Dijon mustard
roast chicken from night before
(1 comment)
23 January 2023
weight is not the issue. what can one functionally. I prefer to weigh more and lift heavier
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