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Weight History
showing entries 6 to 7 of 7
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29 May 2017
minta masukannya dong kaka buah atau sayuran yang rendah karbo tapi kaya protein apa saja ya... biar masuk dalam daftar menu.
Weigh-in:
110.2 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed reasonably well
(17 comments)
steady weight
28 May 2017
semangat turunin 7kg. saya sdg mengalami darah rendah tipsnya dong biar tetep diet sehat. kebutuhan kalori sya 1700 kkal yg perlu dicapai seharinya brp ya..
Weigh-in:
110.2 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed reasonably well
(13 comments)
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R.Dee.'s weight history
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