Date started: 01 Apr 24

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 288.8 lb
29 Apr 24	275.1 lb	Reasonably Well
28 Apr 24	275.6 lb	Reasonably Well
27 Apr 24	274.0 lb	Reasonably Well
22 Apr 24	277.1 lb	Reasonably Well
15 Apr 24	277.1 lb	Reasonably Well
13 Apr 24	278.9 lb	Reasonably Well
12 Apr 24	278.7 lb	Reasonably Well
10 Apr 24	280.6 lb	Reasonably Well
09 Apr 24	283.5 lb	Reasonably Well
01 Apr 24	288.8 lb	Reasonably Well

Date started: 11 Nov 13

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 249.1 lb
10 Nov 23	269.8 lb	Reasonably Well
06 Nov 23	272.3 lb	Reasonably Well
13 Sep 23	273.2 lb	Reasonably Well
12 Sep 23	274.5 lb	Reasonably Well
11 Sep 23	275.6 lb	Reasonably Well
07 Sep 23	274.3 lb	Reasonably Well
24 Jul 23	273.4 lb	Reasonably Well
03 Jul 23	276.7 lb	Reasonably Well
16 May 23	273.4 lb	Reasonably Well
26 Nov 22	266.8 lb	Reasonably Well
18 Jul 22	264.6 lb	Reasonably Well
13 Jul 22	256.0 lb	Reasonably Well
08 Sep 21	230.8 lb	Reasonably Well
15 Aug 21	225.8 lb	Reasonably Well
13 Aug 21	223.1 lb	Reasonably Well
11 Aug 21	226.2 lb	Reasonably Well
08 Aug 21	226.6 lb	Reasonably Well
05 Aug 21	228.0 lb	Reasonably Well
04 Aug 21	229.7 lb	Reasonably Well
29 Jul 21	230.8 lb	Reasonably Well
27 Jul 21	232.6 lb	Reasonably Well
26 Jul 21	234.6 lb	Reasonably Well
21 Jul 21	231.7 lb	Reasonably Well
20 Jul 21	232.8 lb	Reasonably Well
19 Jul 21	233.9 lb	Reasonably Well
17 Jul 21	232.1 lb	Reasonably Well
14 Jul 21	235.9 lb	Reasonably Well
13 Jul 21	235.9 lb	Reasonably Well
12 Jul 21	235.9 lb	Reasonably Well
09 Jul 21	235.9 lb	Reasonably Well
08 Jul 21	237.4 lb	Reasonably Well
07 Jul 21	234.8 lb	Reasonably Well
02 Jul 21	234.8 lb	Reasonably Well
01 Jul 21	235.5 lb	Reasonably Well
30 Jun 21	236.6 lb	Reasonably Well
29 Jun 21	238.1 lb	Reasonably Well
28 Jun 21	238.5 lb	Reasonably Well
27 Jun 21	237.4 lb	Reasonably Well
26 Jun 21	238.8 lb	Reasonably Well
25 Jun 21	239.2 lb	Reasonably Well
23 Jun 21	239.4 lb	Reasonably Well
21 Jun 21	239.2 lb	Reasonably Well
19 Jun 21	236.3 lb	Reasonably Well
16 Jun 21	239.2 lb	Reasonably Well
15 Jun 21	239.2 lb	Reasonably Well
14 Jun 21	239.2 lb	Reasonably Well
12 Jun 21	237.9 lb	Reasonably Well
11 Jun 21	238.8 lb	Reasonably Well
10 Jun 21	238.8 lb	Reasonably Well
09 Jun 21	239.6 lb	Reasonably Well
08 Jun 21	241.6 lb	Reasonably Well
07 Jun 21	242.7 lb	Reasonably Well
06 Jun 21	240.1 lb	Reasonably Well
05 Jun 21	242.3 lb	Reasonably Well
04 Jun 21	242.9 lb	Reasonably Well
03 Jun 21	246.3 lb	Reasonably Well
02 Jun 21	250.2 lb	Reasonably Well
28 May 21	244.3 lb	Reasonably Well
27 May 21	246.0 lb	Reasonably Well
26 May 21	248.0 lb	Reasonably Well
25 May 21	248.2 lb	Reasonably Well
23 May 21	248.2 lb	Reasonably Well
22 May 21	245.2 lb	Reasonably Well
20 May 21	245.8 lb	Reasonably Well
19 May 21	247.1 lb	Reasonably Well
17 May 21	250.0 lb	Reasonably Well
21 Oct 20	217.8 lb	Reasonably Well
25 Sep 20	218.3 lb	Reasonably Well
24 Sep 20	221.6 lb	Reasonably Well
21 Sep 20	223.3 lb	Reasonably Well
02 Sep 20	221.8 lb	Reasonably Well
31 Jul 20	221.1 lb	Reasonably Well
11 Jul 20	222.0 lb	Reasonably Well
29 Jun 20	224.2 lb	Reasonably Well
27 Jun 20	227.1 lb	Reasonably Well
26 Jun 20	229.3 lb	Reasonably Well
23 Jun 20	231.9 lb	Reasonably Well
22 Jun 20	232.1 lb	Reasonably Well
15 Jun 20	236.3 lb	Reasonably Well
10 Jun 20	230.8 lb	Reasonably Well
09 Jun 20	231.5 lb	Reasonably Well
07 Jun 20	235.9 lb	Reasonably Well
06 Jun 20	237.0 lb	Reasonably Well
13 May 20	233.9 lb	Reasonably Well
11 May 20	234.1 lb	Reasonably Well
09 May 20	235.9 lb	Reasonably Well
17 Apr 20	235.7 lb	Reasonably Well
13 Apr 20	236.1 lb	Reasonably Well
08 Apr 20	234.1 lb	Reasonably Well
07 Apr 20	233.2 lb	Reasonably Well
06 Apr 20	233.2 lb	Reasonably Well
02 Apr 20	234.4 lb	Reasonably Well
01 Apr 20	235.0 lb	Reasonably Well
30 Mar 20	237.0 lb	Reasonably Well
23 Mar 20	238.1 lb	Reasonably Well
27 Jan 20	239.4 lb	Reasonably Well
17 Jan 20	242.5 lb	Reasonably Well
02 Jan 20	244.1 lb	Reasonably Well
22 Dec 19	244.1 lb	Reasonably Well
16 Dec 19	245.4 lb	Reasonably Well
06 Dec 19	248.9 lb	Reasonably Well
02 Dec 19	250.0 lb	Reasonably Well
11 Nov 13	249.1 lb	Reasonably Well

Date started: 22 Jun 13

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 167.6 lb
02 Sep 13	165.3 lb	Poorly
22 Jun 13	167.6 lb	Not Applicable

Date started: 06 Jun 13

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 172.0 lb
06 Jun 13	172.0 lb	Not Applicable