Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
08 Dec 21	153.9 lb	Reasonably Well
13 Oct 21	154.6 lb	Reasonably Well
14 Oct 20	156.0 lb	Reasonably Well
21 Jul 20	160.0 lb	Poorly
09 Jun 20	154.6 lb	Reasonably Well
02 Jun 20	158.6 lb	Reasonably Well
05 May 20	157.7 lb	Reasonably Well
21 Apr 20	159.7 lb	Reasonably Well
07 Apr 20	160.9 lb	Reasonably Well
24 Mar 20	164.0 lb	Reasonably Well
27 Aug 19	165.1 lb	Reasonably Well
14 Jan 19	162.6 lb	Reasonably Well
03 Dec 18	167.3 lb	Reasonably Well
05 Nov 18	168.6 lb	Reasonably Well
22 Oct 18	169.5 lb	Reasonably Well
10 Aug 18	172.0 lb	100%
13 Jul 18	180.0 lb	Reasonably Well
12 Jan 18	181.5 lb	Reasonably Well
29 Dec 17	181.0 lb	Reasonably Well
11 Aug 17	185.0 lb	Reasonably Well
28 Jul 17	188.8 lb	Reasonably Well
30 Jun 17	190.6 lb	Reasonably Well
21 Apr 17	193.2 lb	Poorly
07 Apr 17	192.0 lb	Reasonably Well
24 Mar 17	194.0 lb	Reasonably Well
19 Feb 17	201.0 lb	Poorly
08 Jan 17	198.0 lb	Poorly
24 Dec 16	193.0 lb	Reasonably Well
23 Jul 16	199.6 lb	Poorly
28 May 16	192.2 lb	Reasonably Well
15 May 16	194.0 lb	Reasonably Well
01 May 16	194.8 lb	Reasonably Well
17 Apr 16	198.4 lb	Poorly
20 Mar 16	198.2 lb	Poorly
24 Jan 16	197.0 lb	Poorly
10 Jan 16	197.0 lb	Reasonably Well
13 Dec 15	200.0 lb	Poorly
08 Aug 15	190.0 lb	Reasonably Well
11 Jul 15	195.6 lb	Poorly
13 Jun 15	192.2 lb	Reasonably Well
30 May 15	194.6 lb	Poorly
16 May 15	193.8 lb	Reasonably Well
24 Jan 15	195.0 lb	Poorly
13 Dec 14	195.0 lb	Poorly
04 Oct 14	192.0 lb	Poorly
06 Sep 14	190.0 lb	Reasonably Well
22 Aug 14	190.0 lb	Reasonably Well
30 Jul 14	193.0 lb	Reasonably Well
29 Jun 14	194.0 lb	Reasonably Well
14 Jun 14	197.0 lb	Reasonably Well
19 Apr 14	198.0 lb	Reasonably Well
08 Mar 14	198.2 lb	Reasonably Well
22 Feb 14	197.8 lb	Reasonably Well
17 Feb 14	199.0 lb	Reasonably Well
03 Feb 14	205.0 lb	Poorly
06 Jan 14	210.0 lb	Not Applicable

Date started: 27 May 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 207.0 lb
09 Dec 13	204.0 lb	Poorly
27 May 13	207.0 lb	Not Applicable